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Alternative Health Treatments

A Unique Approach

Hand Massage

Trigger Point Therapy

Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.

Sports massage on leg

Deep Tissue Massage

This is a hands-on body treatment that leaves patients feeling relaxed and renewed. I love showing my patients how just a few treatments can make an enormous difference to their health.

Reflexology

Reflexology

This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.

Pressure point massage 2

Trigger Point Therapy

Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.


Personal Training

  • 1 hour
  • Flex Level Fitness

Service Description

Training sessions are structured with a range of motion warm-up, core conditioning, upper and lower body exercises, and flexibility. In-person training sessions are 60 minutes long and can be either two or three days a week. We will work through a variety of movements to build strength and improve range of motion. Additional days are available online to be completed independently. Online workouts are shared through an app with video examples of the exercises and a description of how many reps and sets to do. The exercises change every few weeks. We will check in throughout the month to discuss your progress and answer any questions. All memberships include periodic fitness assessments.


Cancellation Policy

Cancellations require 24 hours notice. Cancellations with 24 hours notice will be given credit to reschedule the appointment. Refunds are not given for cancellations. Late cancellations and no shows may be subject to a cancellation fee up to the cost of the appointment. Cancelled classes are not eligible for refund. Classes cancelled with 24 hours notice will be given credit to rebook the class.


Contact Details

  • Flex Level Fitness, Gulf Freeway, Houston, TX, USA

    2818138820

    amber@manutherapy.net


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